Scotland Retreat
Scotland Retreat
Self-Love

It’s wonderful you’ve found your way here. It means you are ready to start your transformative journey back to yourself, and your healing journey is already in process.

You’re here because parts of your life aren’t working; life is repeating itself in self-sabotaging thoughts, behaviours, and patterns. You’ve likely had these thoughts, beliefs, and behaviours your whole life.

And even though you know they aren’t serving your highest good, the inner turmoil and self-criticism feel familiar, comfortable, and safe.

You may believe staying in the familiar is easier than confronting what we must do to eradicate old, embedded thought patterns and behaviours.

Making inner changes does not need to be “work,” difficult or painful, either. It can be an adventure. You are on a treasure hunt.

Each old negative pattern you discover is only something new to be examined and released. Beneath each pattern is a storehouse of treasure within.

Seek your gold and shine. Create your good health. Fill your life with love. Find your freedom.

You are worthy. You do deserve it. You are on a pathway to inner enlightenment.

I will help you peel back layers to recognise your worth and to love and accept yourself exactly as you are. I am here to guide you and reignite your dreams to begin creating life from a place of self-love, self-worth, and self-acceptance.

Let’s embark on this adventure together and take the first step on your journey to discover what it means to love yourself and Heal Your Life®.

Yes, I’m ready to start my journey!

Why Join Us?

Something amazing happens when a group of like-minded, like-hearted women come together to share energy, support one another and connect on a deep level. Friendships form quickly and often last a lifetime. You’ll share laughter and a few tears as you take the healing journey together.

This Heal Your Life® Retreat is your opportunity to reset yourself, cultivate your deep inner sense of self-love, connect with your heart, and embrace your magnificence.

Working with the philosophies of Louise L. Hay from her bestselling book, Love Yourself, Heal Your Life® Retreat, you will peel back the old layers and go to a deeper level to release old conditioning, enabling you to welcome new ideas to change your life forever.

I will guide you through the Heal Your Life® Program and help you move toward your inner peace, power, and tranquillity. You will be learning and developing tools and habits for life!

The Heal Your Life® program is fully interactive and combines reflective exercises, guided meditations, practical exercises, and facilitated group discussions.

This immersive experience will be dedicated to awakening the inner self to higher consciousness and will include daily journal prompts, meditations, group sharing, and deep heartfelt connections.

These exercises will give you space to dissolve past pain, understand the limiting subconscious beliefs holding you back, and learn how to identify and create what you truly desire for your life.

Those who attend the Heal Your Life® Retreat obtain clarity, a sense of relief and closure on the past and stuff keeping them stuck. This is just what you need to break through and begin living life the way you imagine life could be.

The Heal Your Life® Scotland Retreat is the perfect opportunity for you if you’re ready to:

  • Uncover the root causes of the issues that are holding you back and sabotaging your progress.
  • Gain a deep understanding of what’s been standing in your way so you can move forward with clarity and purpose.
  • Let go of old emotions such as anger, fear, shame, and guilt that have been keeping you stuck, and embrace self-love, self-acceptance, and positivity.
  • Reprogram your subconscious and conscious mind to develop new habits and thought patterns that support your growth and success.
  • Bring in compassion, healing, and forgiveness to release the past and move forward with a lighter heart and a clearer mind.
  • Shift your thinking and energy to create a brighter outlook on life and experience a newfound sense of vitality and joy.
  • Discover the strength to make positive changes and set healthy boundaries that support your well-being and happiness.
  • Learn the art of surrender and letting go of control to experience more ease and flow in your life.
  • Celebrate your accomplishments, talents, and unique qualities, and learn how to build on your strengths to create a fulfilling life.
  • Embody stillness through meditative and daily self-care practices so that you can find peace and balance in your daily life.
  • Identify and welcome more of what you desire to create in your life, and learn how to manifest your dreams and goals.
  • Say YES to your dreams and the Universe and embrace the possibilities that life has to offer.
  • Feel inspired to maintain a focus on self-care and personal growth after the retreat, so you can continue to experience success, joy, and fulfilment in all areas of your life.
  • Don’t miss out on this life-changing experience! Join us now and take the first step towards a happier, more fulfilled you.

Yes, I’m ready to love myself!

Our Tranquil Venue

Toadhall, Stonehaven, Scotland

A warm welcome awaits your arrival on Friday afternoon at Toadhall. We will exclusively use the boutique B&B for the retreat, and the workshop space is a perfect, safe environment for the transformational nature of the Heal Your Life® Retreat program.

Toadhall is in a secluded and scenic seaside location near Stonehaven and offers a relaxed, informal atmosphere for our healing retreat. The quiet hamlet has beaches with caves, rock arches and fascinating geological formations with no passing traffic.

You’ll get a chance to stroll along the cliff tops to a shingle beach, listen to the sound of the sea or use the peace to integrate all you’re learning on your Journey to Self-Love.

You’ll also receive a warm welcome from the resident hens, peacocks, two geese called Pate and Foie Gras and a cockerel called Franco!

This hidden treasure of Aberdeenshire is run by our beautiful co-hosts, Alistair and Angela, who will do everything they can to ensure you have a comfortable and relaxed stay.

Scotland Retreat
Scotland Retreat
Scotland Retreat

Accommodation Note:

Two nights’ accommodation for the retreat is in a twin room/shared basis.

We will pair you up with another female attendee. Toadhall has four large, shared bedrooms, and because of how the house is set up, most ladies share rooms. Trust me, after the Welcome Dinner, everyone has bonded and is happy to share a room.

And the maximum number of attendees at the retreat is eight ladies, so we cannot offer single occupancy to keep the price affordable.

I’M SO READY!

The Healing Cuisine

Get ready to indulge in a nourishing and soulful culinary experience at the Heal Your Life® Retreat.

Our cuisine is carefully crafted to feed your body and soul, using only the freshest and locally-sourced organic ingredients. Each dish is infused with love and designed to promote cellular rejuvenation, leaving you feeling energised and revitalised.

From the garden and hen house right on site, we bring you an authentic farm-to-table experience that celebrates the goodness of nature. You can look forward to a diverse menu of mouth-watering dishes that cater to all dietary requirements, including vegan, dairy-free, gluten-free, and vegetarian options.

Start your day with a delicious breakfast that includes freshly squeezed juices, a variety of fresh fruits, yoghurts, cereals, rustic bread, and free-range eggs cooked to order from our happy chickens. Enjoy a selection of refreshing herbal teas, homemade cakes, and healthy snacks throughout the day to keep you fuelled and focused.

Our cuisine is not just food but a celebration of life and well-being. So come and join us for an unforgettable culinary journey that will leave you feeling nourished and satisfied.

* We can accommodate any dietary need with vegan, dairy-free, gluten-free and vegetarian options.

Your Scotland Retreat Itinerary

All times are approximate.

Arrive at Toadhall

5 pm – Arrive and check in to Toadhall.

7 pm – Retreat Welcome Dinner – meet the group of beautiful attendees sharing your journey to self-love.

9.30 pm – Evening meditation before bed.

 

7.30 am – Start the day with intentional meditation and movement
8.00 am – Nourishing hot breakfast made with eggs from Toadhall’s free-range resident hens
9.00 amHeal Your Life® Workshop Commences
11.00 am – Morning tea break – tea, coffee, and yummy homemade treats
1.00 pm – Lunch – A healthy, nourishing, 2-course lunch, Mindfulness in a Nature walk
2.00 pmHeal Your Life® program resumes, Afternoon tea break
5.30 pm – Day One concludes, Free time to explore the area or relax before dinner
7.00 pm – Pre-dinner drinks and nibbles,  A delicious and nourishing 3-course meal with wine, After dinner, get in your PJs and snuggle on the sofa to enjoy this inspiring movie (with popcorn!)
10.00 pm – Guided evening meditation to prepare you for a night of deep sleep.

7.30 am – Start the day with intentional meditation and movement.
8.15 am – A delicious hot breakfast cooked to order to set you up for the beautiful day ahead.
9.00 amHeal Your Life® workshop program continues, Morning tea break – tea, coffee, and yummy homemade treats
1.00 pm – Lunch – A healthy, nourishing, 2-course lunch
2.00 pmHeal Your Life® program resumes
3.30 pm – Afternoon tea break
5.30 pm – We’ll wrap our beautiful experience together with a special self-love Ceremony & Celebration

You’ll leave the Heal Your Life® Retreat and return to the outside world with a new sense of self-love and appreciation for life, wishing you’d started this journey sooner!

What’s Included

The all-inclusive price includes the following:

  • Two nights’ accommodation on Friday and Saturday night at Toadhall in a twin room/share
  • Welcome Dinner on Friday night with drinks + nibbles
  • Healthy breakfast on Saturday and Sunday morning – fresh eggs from Toadhall’s resident hens!
  • Heal Your Life® Workshop facilitated by Nenah Favelle, licensed Heal Your Life® leader + coach
  • Morning + afternoon teas with healthy treats on both days (the abundance of homemade cakes is fantastic!)
  • 2-course lunch on both days (most food is delicious vegetarian options, and all diets are catered for!)
  • 3-course hot dinner on Saturday with wine, followed by a special movie night
  • Unlimited tea/coffee and water over the retreat
  • Mindfulness sessions
  • Bedtime meditation
  • Morning meditation & movement
  • Heal Your Life® workbook and materials to take home
  • Sacred Closing Ceremony & Celebration Photos
  • Follow-up 1-2-1 coaching session via Zoom with Nenah two weeks after the retreat

What’s Not Included

  • Your round-trip airfare and other transportation to the venue
  • Aberdeen Airport or Stonehaven Station pickup and drop-off, if not between 9 am – 6 pm, is not included
  • Massage, facial or reflexology treatments – subject to availability
  • Personal, medical, or trip cancellation insurance, if needed
Scotland Retreat
Scotland Retreat
Scotland Retreat

That’s Incredible!

Hi, I’m Nenah

I empower women who feel Stuck, Stopped or Struggling to free themselves from self-doubt, self-sabotage or self-imposed limitations to Live, Lead, & Love – Fully, Freely & Fearlessly without years of expensive therapy or complex strategies, but through simple, powerful Heal Your Life® techniques used by millions worldwide.

With my intuitive gifts of compassion, insight, experience, and perspective, I can help you uplevel your life in more ways than one. I’ll help you master your emotions, manifest your genuine desires, and create more freedom and happiness in your life while releasing self-judgment and resistance at the same time.

I love fostering safe environments for breakthroughs and bringing together like-minded women on the same self-love journey to heal the inner turmoil and struggles and create the life you’ve always dreamed of.

retreats for self-awareness
health and wellness retreats

After healing my mind, body, heart, and soul using the Heal Your Life® techniques, in 2016, I trained to become a Heal Your Life® teacher + coach. I have facilitated the Heal Your Life® workshops and retreats worldwide and worked with hundreds of women, helping them transform their lives through the power of self-love. This is a Heal Your Life® Retreat about change.

I know you want everybody and everything else to change so your life can be perfect. It doesn’t work that way. If you want to change your life, then you are the one who must make the change.

When you change, all the other people in your world will change about you. Are you willing to change? If you are willing, then together, we can create the life you say you want. All you must do is change some thoughts and release some old beliefs.

Sounds simple, right? It is. It really is.

During our time together on the Heal Your Life® Scotland Retreat, we will explore some of what you may believe in different areas of your life. If you have positive beliefs, I urge you to keep them and expand upon them. And if we find negative or limiting beliefs, I will help you let them go.

My life is an excellent example of what can happen when you change your thinking. I no longer live in pain and suffering and have created a wonderful life. You can do it, too.

Do not spend another minute at inner war with yourself – let’s walk the path to self-love together; I’ll be with you every step.

Join the Heal Your Life® Private Facebook Group.

Curious? Let’s chat…

I’d love to hear from you! Whether you are a definite “sign me up” or are on the fence, schedule a call with me to see if it feels like a good fit. I can’t wait to get to know you, find out how I can support you on your journey to self-love, and answer any questions you may have about the Heal Your Life® Retreat.

Retreat Memories

Here are a few of my most treasured retreat moments!

emotional healing retreats
spiritual retreats
retreats for women
retreats for mental health
IS THIS RETREAT FOR ME?
This retreat is suitable for you if you are ready to let go of the mundane and step into a brand-new version of your life as your highest self and awaken to your full potential!
I'M A SOLO TIME TRAVELER, AND I DON'T HAVE ANYONE TO GO WITH. CAN I COME ALONE?
Absolutely! With us, you’re never alone! You’ll meet some fantastic people at this retreat and be able to explore as a group or on your own. This is a great way to get away and explore. We’ll pair you up with a roommate who will most likely become a lifelong friend. You may come alone, but you’ll leave with a community of amazing women who will forever be connected through this experience.
WHAT DO I NEED TO PACK?
We will be in a gorgeous house at the Scottish seaside, so it’s best to pack layers for the day and comfy clothes for the night. Hiking shoes and a pair of sneakers are the best shoes to bring. Comfort is key.
DO YOU OFFER PAYMENT PLANS?
Yes. You’ll have the option to break up your payments into two payments. Please get in touch with me first to arrange on nenah@nenahfavelle.com. First, a 50% deposit will be made to secure your spot. Your final payment will be due 30 days after your first payment. The total amount must be made in full if you book within 30 days or less.
HOW DOES THE PAYMENT PLAN WORK?
We use a secure payment processor, Stripe, that will reserve your spot and deduct the first payment once you press the ‘Register Now button. The second payment will be automatically removed 30 days after your first payment.
WHAT'S THE CANCELLATION POLICY?
If the cancellation is made at least 60 days before the start of the retreat, the deposit will be refunded. If cancellation is made less than 30 days before the beginning of the retreat, we will transfer your booking to attend the next Heal Your Life®, which must be rebooked within three months of cancellation. No refunds will be given, but an opportunity to rebook at a future date will be honoured.
I’M NOT FAMILIAR WITH HEAL YOUR LIFE® OR LOUISE HAY. CAN I STILL ATTEND?

You are not expected to be overly familiar with the work of Louise Hay or the Heal Your Life® techniques being used in the workshop, but I encourage you to learn about her philosophies before you attend. I recommend reading You Can Heal Your Life by Louise Hay before the retreat.

Or listen to the audiobook on YouTube. Please read the first or listen to chapters 1-4 before the workshop.

WHAT IS YOUR COVID-19 POLICY?
If Covid-19 protocols interfere (for example, the destination is under lockdown), the retreat will be rescheduled for later when travel is permitted. If this occurs, you will have the option to transfer all your funds towards future retreat dates or receive a full refund.
No refund is given if the participant contracts the virus and can’t attend the retreat. In this case, travel insurance would likely cover losses depending on the insurance policy. It is essential to confirm with the travel insurance provider that Covid-19-related issues are covered and to what extent.
I HAVE MORE QUESTIONS

If you have any other questions, please don’t hesitate to email me at nenah@nenahfavelle.com or book a Curiosity Call with me to see if it feels like a good fit.

health and wellness retreats
Give yourself the Gift of Self-Love.

Grab my free Self-Love Workbook to help you build confidence, recognise your worth, and learn how to love yourself fully, freely, and fearlessly.

This workbook is filled with actionable advice that will help you put self-love into practice (the most important part!) to help you work through the beliefs and expectations that have kept you stuck and help you realise you are wonderful, exactly as you are.

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DISCLAIMER

At Heal Your Life®, we are dedicated to helping you find healing and well-being in your life. However, we want to clarify that the information provided on our website and in our programs is not intended to replace medical guidance from your primary care provider.

We want to emphasise that our information is not meant to diagnose, treat, or cure any condition you may be experiencing. If you require medical or psychological services, you must seek out the attention of a licensed doctor or mental health professional.

Please note that Nenah Favelle and Heal Your Life® Retreats do not dispense medical advice or prescribe any technique as a replacement for treating physical, mental, or medical problems by your doctor directly or indirectly. Our goal is to provide you with various tools and information to help you on your journey towards spiritual growth, emotional and physical well-being, and personal development.

Thank you for taking the time to understand our approach, and we look forward to supporting you on your path to wellness.

Copyright © 2023 Nenah Favelle
Website developed by Theresa Kibler.